Tag: cooking
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Kitchen Tools
Tools of the Season This new series on Plated in Season — KITCHEN TOOLS— will explore the knives, cookware, and kitchen gear that make everyday cooking better. From sharpening techniques to cookware care, I’ll share what I actually use, what’s worth the investment, and what truly makes a difference in a real kitchen. Because when your tools feel right…
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Food That Makes You Think of Home
🌾 Ukrainian Family Classic: Braised Cabbage with Peppers, Onions & Tomato Some recipes carry more than just flavor — they carry stories. This rustic Ukrainian dish of braised cabbage with peppers and onions has been passed down through my family’s generations. Over time, we adapted it with a touch of tomato sauce, a splash of…
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Farm to Fork – Eating in Season
Yesterday, I spent the afternoon visiting a few local farms, looking for inspiration and fresh ingredients. Walking through the fields and stands, I was reminded that some of the best choices we can make for our health are also the simplest: eat what is fresh, local, and in season. I came home with a basket…
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Tuscan – Bean Soup
It’s not just delicious — it’s loaded with ingredients known for their anti-inflammatory benefits. Kale, a leafy green powerhouse, brings vitamins A, C, and K along with antioxidants that help reduce inflammation. Olive oil adds heart-healthy fats and polyphenols, carrots and celery contribute beta carotene and luteolin, while onions and garlic bring sulfur compounds that…
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Farro Summer Salad
This beautiful salad is more than just a feast for the eyes—it’s a powerhouse of anti-inflammatory ingredients that nourish your body from the inside out. We start with farro, a hearty ancient grain rich in fiber, magnesium, and polyphenols that help reduce inflammation and support gut health. Farro is boiled first for approximately 25 min,…
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Cherry Salsa
A Burst of Summer: Sweet & Savory Chicken with Cherry Salsa! As the days get longer and the sun shines brighter, there’s nothing quite like celebrating the bounty of fresh, seasonal ingredients. This time of year, my kitchen is buzzing with vibrant colors and incredible flavors, and today, I’m thrilled to share a recipe that…
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Plated in Season 